Empower
Growth

Blog

by Michele McNiff

AWAKENING BREATH PRACTICE

5 Minute Awakening Breathe Practice First Find a Comfortable Position Keep your back straight but relaxed. Rest your hands on your thighs...

"Harmonizing Mind and Soul: Exploring Binaural Beats and Brainwaves for Biofield Healing"

'Theories exist that address the apparent effects of sound healing on well-being, including hypotheses regarding the effect of binaural...

Rhythms For Healing; Keep the Beat Alive; Increase your Vibe to attract your Tribe

Sound healing Easily boost your mood & energy/make change

Increase your Vibe to attract your Tribe

Sounds;Easy like Sunday Morning

Integrating sound healing into your daily routine can be a fantastic way to bring relaxation, reduce stress, and boost your well-being....

Dance With us; Pre Diabeties Reversal Party !

Dancing, What ?! Great Idea I love to dance what does it have to do with my health? Well....Actually there are a lot of great ways to...