“Michele is a skilled healer who used Healing Touch and other energy healing techniques to relieve my sciatica. Her gentle, intuitive approach relaxed me and completely eliminated my pain for several days after the session.”
~ Michele B. ~
Who Will Benefit
Anyone experience chronic stress, emotional fatigue, or energetic imbalance that affects their ability to feel well and centered.
Sound healing offers a gentle, non-invasive way to relax, reduce tension, and reconnect with a sense of peace and presence.
Especially beneficial for those seeking to restore balance and improve their overall well-being.
What to Expect
A 60-minute group session held in a , restorative environment.
Instruments may include sacred alchemy singing bowls, tuning forks, chimes, and grounding rhythms from the frame and buffalo drums among others.
Sessions may be paired with breathwork, intention setting, or guided awareness to deepen the impact.
How It Works
Sound healing works through vibrational resonance. The frequencies produced by therapeutic instruments help shift brainwaves from active (beta) to meditative (alpha/theta) states, activating the parasympathetic nervous system and supporting the body’s natural capacity to heal.
The vibrations also interact with the body’s biofield (explained as the space between physical body and conscious awareness), promoting coherence and energetic flow.
Scientific Reference
Emerging research, including studies published in Frontiers in Psychology and The Journal of Evidence-Based Integrative Medicine, suggests that sound-based interventions may reduce stress, lower blood pressure, and improve mood. One 2016 study (Goldsby et al.) found that participants in a sound meditation using singing bowls reported significantly reduced tension, anger, fatigue, and improved mood.
Session
Benefits
Calms the nervous system and supports emotional release.
Enhances sleep, mood, and sense of grounding.
Encourages harmony within the physical and energetic systems of the body.
What’s
Included?
Personalized dietary guidance
Gut-healing recipes, meal planning
Elimination of food triggers
Stress management techniques for gut health
Stress management techniques for immune support & mood
Optional diagnostic lab testing
Email/phone support between sessions
Personalized action plan after each session
Follow-up guidance for long-term success
