Updated: Aug 8
“Melodic Resonance and Rhythmic entrainment are two principles of sound healing. When put together, we activate the human instrument"
Advanced Rhythms for Healing with Christine Stevens
October 14 - October 15 2023
Sound Healing has been associated with various mind, body spirit benefits, including
Stress reduction sound therapy has been shown to reduce stress and promote relaxation, which can have a positive impact on overall health and well-being.
Increase mindfulness, listening to sound vibrations can help increase mindfulness and promote a sense of presence in awareness in the moment
Improve mood, sound therapy has been shown to improve mood and reduce symptoms of depression and anxiety
Spiritual connection some people report feeling a sense of spiritual connection or a transcendence during sound healing session sessions, which can promote a sense of meaning and purpose
Enhance creativity sound therapy has been associated with enhance creativity and improved problem-solving skills