Functional Nutrition: What is your Gut saying to your Body Mind and Spirit?
Throughout life, a range of healthy lifestyle factors, including a diversified diet, limited use of processed foods, avoidance of...
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by Michele McNiff
MicheleMcNiff
- Sep 28, 2023
- 2 min
Boost your Mood with Food
Finding Balance and Nourishing our Body Mind and Spirit can sometimes Feel overwhelming! The connection between food and mood has been a...
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MicheleMcNiff
- Aug 23, 2023
- 2 min
AWAKENING BREATH PRACTICE
5 Minute Awakening Breathe Practice First Find a Comfortable Position Keep your back straight but relaxed. Rest your hands on your thighs...
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MicheleMcNiff
- Aug 8, 2023
- 2 min
"Harmonizing Mind and Soul: Exploring Binaural Beats and Brainwaves for Biofield Healing"
'Theories exist that address the apparent effects of sound healing on well-being, including hypotheses regarding the effect of binaural...
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MicheleMcNiff
- Aug 3, 2023
- 1 min
Rhythms For Healing; Keep the Beat Alive; Increase your Vibe to attract your Tribe
Sound healing Easily boost your mood & energy/make change
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MicheleMcNiff
- Aug 3, 2023
- 0 min
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