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"The Power of Sound: Exploring the 5 Benefits of a Soothing Sound Bath"
Sound Healing Soothes Sound healing is based on the principle that sound vibrations have the ability to influence and impact the human...
Aug 3, 20232 min read
Sounds;Easy like Sunday Morning
Integrating sound healing into your daily routine can be a fantastic way to bring relaxation, reduce stress, and boost your well-being....
Aug 3, 20232 min read
Dance With us; Pre Diabetes Reversal Party & Get Fueled with Fiber!
Dancing, What ?! Great Idea I love to dance what does it have to do with my health? Well....Actually there are a lot of great ways to...
May 25, 20233 min read
Mindfulness better than Medication
https://gumc.georgetown.edu/news-release/mindfulness-based-stress-reduction-is-as-effective-as-an-antidepressant-drug-for-treating-anxiet...
Nov 20, 20224 min read
Sound Healing Soothes My Soul
After attending a sound healing concert at Grace Cathedral in San Francisco, my friend asked me how I enjoyed it. I said, “My brain feels...
May 16, 20223 min read
ENERGY HEALING EXERCISES
https://youtu.be/hVYYTkCY00g As a Nurse, what is the most effective strategy you've used over the past 12 months to mitigate burnout in...
May 16, 20221 min read
PUMPKIN SPICE & Everything is Nice!
PUMPKIN SPICE CHAI LATTTE I have been enjoying making chai tea on a regular basis. I was Inspired yesterday by the Veba resource centers...
Oct 26, 20212 min read
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